Bodybuilding
bod·y·build·ing (bd-bldng) n. Bodybuilding is the art and sport of building muscle mass through weight training, proper diet, and rest, especially for competitive exhibition.Welcome to SupremeBodybuilding.com, the most complete free bodybuilding guide, and the largest bodybuilding and fitness link directory on the internet. Use the menu above to navigate through our informational articles. As you can see we cover all areas of bodybuilding, including: training, exercise equipment, supplements, dieting, etc. New articles and tips will be added regularly, so please bookmark our site, and visit often.
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